Weighted blankets seem to be a must in the stores and in the markets nowadays, and the buzz on social media makes it seem like they are a lifesaver. So the question really boils down to, is there anything to all of this hype?
Weighted blankets became popular for those who like to feel a bit more snug when they are laying in the bed, the weight giving you the feeling of being wrapped up tight, and snuggled or hugged. Many find this feeling of being hugged, snuggled or wrapped in a tight, thick cocoon of a blanket to be extremely comforting.
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The idea behind a weighted blanket is to take normal blanket and use different inserts, such as pellets or beads made of plastic, to help make the blanket weightier, which keeps the user snug in the bed, with less chance of moving around. The blanket not only keeps you in place but is supposed to help calm you, keep you from being anxious, help you sleep better and keeps you from getting more restless as you lay down to sleep.
There are studies that show the positive effects of being hugged or snuggled on our health and happiness, and that may be the basis behind items such as weighted blankets and vests for children. While science has not conclusively backed these blankets, stating either that they do help and have benefits or have no effect whatsoever, they seem to be loved by most everyone who tries them, or at least that is what social media reports to us.
Are Weighted Blankets Safe?
Some question weather or not these blankets are safe and I want to preface this section by encouraging you to read the labels on whichever product you buy to ensure it is safe for you or whoever you intend to give the blanket to. Generally, the blankets are no more harmful than any other blanket that you may want to purchase.
You may want to be more cautionary when considering that the pillows are filled with some type of pellets or material to help keep it weighed down. For this reason check often for rips or tears in case you have small children or dogs at home that could swallow small parts.
They are not proved scientifically to overall benefit or harm your health up to this point so it is not a threat to you, so long as you can comfortably support the added weight on your body each night. The only drawback is that you may become very accustomed to these blankets and have a difficult time sleeping with any other option, but you run the same risk if you buy a memory foam mattress or therapeutic pillow.
The blankets on this list are designed to help you sleep better and be more comfortable as you are relaxing each night. You can take a look at my number one choice for weighted blankets, and then read on to find the right one for you.
Editor’s Choice for Best Weighted Blankets
- Made with glass beads
- Six different color scheme options
- Fully adjustable
Special considerations for compiling this list
- Comfort: The first thing I checked for when I began to choose blankets not just for myself but for myself and my family as well, was that they would be extremely comfortable. High comfort in these blankets means the cover of the blankets as well as the inner filling and how they help you to sleep.
- Durability: Some of these blankets can run a bit pricey so it is very important for them to hold up long term and for you to not shell out money replacing them often. Even the ones that are cheaper though, are durable because there is no point purchasing something that will fall apart and become obsolete in a relatively short time.
- Price: As mentioned above, some of these blankets can really be a bit expensive, but you get the quality that you are paying for. Regardless, I chose blankets that are pretty inexpensive so that you can have affordable comfort in your price range.
The Top 5 Weighted Blankets For Your And Your Family
YnM Weighted Blanket
There are ten different sizes that you can order a weighted blanket in by YnM and there are size different color and pattern types as well. The blankets are made of 100% cotton and are filled with glass beads to keep it weighted.
There are seven layers of this blanket and they recommend you to choose a blanket that weighs about ten percent of your individual weight. The weight is evenly distributed and the blankets are highly durable and will hold up long term usage.
Pros:
- 100% cotton
- Multiple color options
- No plastic
- Durable
Cons:
- Weight shifts
- A bit too heavy
ZonLi Weighted Blanket
What is cool about this weighted blanket by ZonLI, is that it is in fact cooling and though you feel snuggled in, you will not get sweaty and overheated. There are fourteen different color options so you can choose a blanket for each member of your family.
Though the blankets are machine washable, they are better if you wash them by hand or spot clean and hang to dry. The blanket is strong and designed to protect against tears, breakage, and leaks of the glass beads.
Pros:
- Cooling blanket
- No plastic
- Strong
- Durable
Cons:
- Some overheat
- Some experienced leakage
Quility Premium Adult Weighted Blanket
My number one choice of an adult weighted blanket comes with a variety of sizes and weights so you can choose the ones that is good for your specific body. You can order a blanket from one of six different colors such as dark grey or light pink depending on what you prefer.
There are seven layers within these blankets, and is filled with glass beads rather than plastic, and is soft against your skin. There is a milky cover that comes with the pillow that is soft, protective and comfy.
Pros:
- Color options
- Size options
- Protective cover
- Very soft
Cons:
- May leak
- A bit too hot
Degrees of Comfort Weighted Blanket
While these blankets are only available in either blue or grey, they are neutral color options so they go well with most anything. You can order different sizes and weights that will allow you to find the one that comforts rather than crushes you.
The blanket gets warm and cozy but not so much that you overheat or sweat during the night, but rather keeps you at a comfortable temperature. The beads that fill these blankets are nano-creamy beads that are more comfortable than plastic or glass options.
Pros:
- No plastic
- Neural color options
- Affordable
- Not too hot
Cons:
- May tear and leak
- Not too cooling
LUNA Weighted Blanket
Luna weighted blankets are available in either white or grey and can be order to your custom size and weight that you need. The blankets are made of 100% cotton which is soft and breathable against your skin.
There is a 400 thread count which makes them very plush and comfortable and can be machine washed or spot cleaned. If you are not fully satisfied then you can return the blanket and get your money back within a year.
Pros:
- 100% cotton
- Stylish
- 400 thread count
- Durable
Cons:
- Bead shift a lot
- A bit small
Closing Thoughts
If you are having a rough time getting or staying asleep, you may want to consider changing the environment you are sleeping in, and making changes to your mattresses, pillows and blankets so that they benefit you. Your sleep is of paramount importance to your health and should be taken very seriously.
A weighted blankets may truly be what you need if you are an anxious person and have trouble getting calm and getting to sleep. You can try out a blanket for you and if you truly enjoy it, you can make the switch for the entire family.