Best Pillows For Sciatica

Best Pillow For Sciatica

Sciatica is a nerve pain that can be felt in your hip, leg, knees, lower back or even in the buttocks. The pain is usually caused when the nerve is pinched which can be causes by a variety of different reasons.

A disc in the spine can pinch the nerve if it is slightly dislodged after some heavy physical activity or improper lifting or movements. If you are exercising or weight lifting it is important that you know how to lift and move in proper form so that you do not cause more damage to your body than you good.

Quick Look at Our Top 5 Picks

ImageProductFeatures

Top Pick

Xtreme Comforts Seat Cushion
  • Decent size
  • High quality memory foam
  • Package deal options
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ComfiLife Knee Pillow
  • Ergonomically designed
  • Breathable cover
  • Easy to wash and keep clean
View Best Price

Best Affordable

ComfiLife Gel Infused Seat Cushion
  • Memory foam
  • Gel infused
  • Breathable
View Best Price
Cushy Form Knee Pillow
  • Breathable
  • High comfort
  • Very supportive
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Everlasting Comfort Seat Cushion
  • Lightweight
  • Portable
  • Handles weight and pressure
View Best Price

How To Treat Sciatica?

Sciatica can only be properly treated by a doctor or health care provider and though it is rather easy to self diagnose sciatica, you should always speak to a doctor regarding your health. If you are suspicious of your pain and your doctor has confirmed what is wrong with your body, then you should begin looking for remedies that work for you.

You can work on treating sciatica by:

  • Massaging the affected area regularly
  • Taking pain medication that you have discussed and pre-approved by your doctor
  • Using pillows to provide you with extra support
  • Sleeping on a different side of your body than the one that is in pain

These methods may help to alleviated the pain that you are feeling from having sciatica but you should definitely check to see if there is an underlying condition that can be causing greater issues. If you are going to swing for sleeping with a leg or knee pillow or using a comforting cushion, then take a look at my number one choice and read on to find the one best for you.

Editor’s Choice for The Best Sciatica Pillow

Editor’s Choice
ComfiLife Gel Infused Seat Cushion
This is a comfortable little leg pillow that you can use in a variety of different positions in order to get the comfort you are looking for. This knee pillow comes with these great qualities:
FEATURES
  • Ergonomic
  • Breathable
  • Full body pain relief

Special considerations for compiling this list

  • Durability: For this list I looked for pillows that are highly durable and will hold up for long hours of use without the foam depleting. The pillows on this list can be used for a long period of time in one day as well as for a long period of time in the concept of days, weeks and months.
  • Comfort: The pillows themselves need to be comfortable for your body and against your skin as well without scratching. They should also make your body, itself, to be more comfortable while you are sleeping, working, relaxing or just going through a usual day.
  • Support: Each pillow that I have looked at, tested and decided to add to this list, are highly supportive regardless of where you position them. Some of the pillows are knee or legs pillows or seat cushions, and they provide support in the area that you are resting.
  • Cooling: The pillows for this list may not be marketed as cooling or designed to keep the pillow extremely cool, but many of them do have that effect. The pillows are aerated or have extremely breathable covers, or are gel infused which keeps your legs and backside cool and dry regardless of how hot you are.
  • Pricing: All of the pillows and cushions on this list are available to you in at least one option that is as low as thirty dollars, some even lower than that. The price you pay for nay pillow or cushion is well worth the dollar amount that it comes with.

The Top 5 Sciatica Pillows For You And Your Loved Ones

Xtreme Comforts Seat Cushion

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Xtreme Comforts has a pillow that is actually more of a seat cushion to give you support even while you are sitting for long hours, the shape is not a round donut, but gives you padding where you need it to be and not where you do not need it. The pillow is orthopedic and moves with your body and the needs you have, it is made of a high quality memory foam the can handle the pressure and weight of your body against the cushion.

The pillow is available in one of four different options, either the standard pillow that comes around thirty dollars, the deluxe pillow which comes with more support, or you can order the original with a lumbar support pillow as well or a deluxe pillow with a lumbar support pillow as a package deal. The pillow is small and black, but it is not too small to comfort you and it will not slip around while you are sitting on the cushion.

Pros:

  • Decent size
  • High quality memory foam
  • Package deal options
  • Non-slip

Cons:

  • A bit too small
  • A little hard

ComfiLife Knee Pillow

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You have already read a little snippet about this pillow under the editor’s choice and in addition to those qualities I can let you know that they come wrapped up in a package that costs only about thirty dollars. This is designed to be a knee pillow but it can be used between your knees, your lower legs or your thighs, or really in any position that is comfortable for you.

The pillow is ergonomic and made with 100% high quality memory foam that reacts and responds to your body’s structure and provides support. The cover of the pillow is a fresh, white color, and it is breathable and easy to clean and keep clean and will not make you hot and all sweaty.

Pros:

  • Ergonomically designed
  • Breathable cover
  • Easy to wash and keep clean
  • 100% quality memory foam

Cons:

  • Slips a bit
  • A little hard

ComfiLife Gel Infused Seat Cushion

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If the ComfiLife knee pillow is my number one choice then this is my number two choice as it if extremely comfortable and comes with added, extra features at no extra charge. This is a seat cushion that is not only firm but it is comfortable and allows you to sit against the surface for hours on end without you experiencing a depletion of quality.

The seat cushion is made of a gel infused memory foam that is high quality and can handle shock, pressure and weight against the pillow and the gel infused part keeps the pillow cool and you as well so that your legs and backside will not get sweaty and uncomfortable. The seat cushion is small and lightweight and easily portable so you can take it in the car, on a trip, in the plane or even to use in the office or at home.

Pros:

  • Memory foam
  • Gel infused
  • Breathable
  • Durable

Cons:

  • Some found it easy to tear
  • Flattens a bit easily

Cushy Form Knee Pillow

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If you are a side sleeper then this pillow will be perfect for you as you are getting relief for your legs and knees and the pillow may also help to alleviate pillow from your back and hips as well. The pillow is relatively inexpensive as it is only about twenty dollars and is made of good quality materials from the filling inside to the outer cover.

The pillow helps to give your better circulation, support, and the cover of the pillow is easy to keep clean and is breathable to keep you from not overheating or getting the pillow sweaty and gross. If you do find that you are not happy with the pillow, then you can return it and get a full refund without any hassle.

Pros:

  • Breathable
  • High comfort
  • Very supportive
  • Good pricing

Cons:

  • A bit too small
  • Zipper is a bit sharp

Everlasting Comfort Seat Cushion

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You can actually purchase this pillow completely brand new or you can purchase it as an open box option which is not necessarily used, but at least not completely new. It is a seat cushion that is lightweight, but constructed to be sturdy and highly supportive and to hold up under the long term pressure and weight.

The pillow is heat responsive and reacts to the temperature of your body and your room, getting softer and compressing when it is warm, and gets a bit stiffer and more firm when it is cooler. The pillow has a no slip rubber to it that will not allow it to slide around on the seat while you are sitting there regardless of how fidgety you are or how much you move around.

Pros:

  • Lightweight
  • Portable
  • Handles weight and pressure
  • Heat responsive

Cons:

  • A bit too hard for some
  • Slightly too firm

Closing Thoughts

Sciatica is an uncomfortable, occasionally embarrassing problem that causes a pain that is sometimes debilitating. You should begin by speaking to your health care provider and working with him or her to choose the proper healing strategy for you.

Try massaging the affected area and adding a pillow to your bedroom to give you support and comfort that lasts through the night and even into your daytime routine as well.

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