While you should not self diagnose scoliosis and you should not decide your course of treatment alone but should reach out to a health care provider, you may want a pillow that helps you be the most comfortable you can be.
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A pillow may provide you will relief of your pain and help to keep your spine better aligned as you are laying down to sleep. It is not a means of correcting the spine but provides better support for you and comfort as you rest.
Editor’s Choice for Best Pillow for Scoliosis
My number one choice therefore, is this full body, U-shaped pillow that comes equipped with all of these great qualities:
- Size and color options
- Extremely versatile and multi-functional
- U-shaped for full body support
Special considerations for compiling this list
- High support level: Your body needs to have good support and accurate support that helps to keep it aligned, not what feels comfortable for the moment but actually is not supporting you at all. Each pillow on this list has been designed and checked to ensure it provides the highest and most accurate support for you.
- Extreme comfort: It is hard for the average person to get comfortable but one who is struggling with scoliosis may find that it is a bit more challenging. For this reason I have put comfort at the top of my list of requirements to make it onto this selective list.
- Easy to clean and keep clean: Each pillow that has been listed here are easy for you to either remove the cover entirely and launder or to spot clean. They are all available in white covers and I while you can out a pillowcase on some, others can only be used with the cover they come with and that needs to be kept clean and looking fresh.
- Lightweight: Sometimes pillow are much more heavy than they actually need to be, and while the body pillow on this list is a bit more weighted, it is not insanely heavy. The pillows have a sturdy quality without being overly heavy and are therefore easy to take with you as needed.
The Top 5 Pillows For Scoliosis
UTTU sandwich pillow
This contoured pillow by UTTU is perfect for under your head and all night sleeping or resting in bed. While it can be used by all types of sleepers it is better for side or back sleepers rather than stomach sleepers.
The pillow is made of high quality memory foam that is ergonomic and supports your head very well. The cover is made of bamboo and polyester that is breathable and easy to wash and keep clean.
Pros:
- Ergonomic
- Breathable
- Does not react to temperature
- Comfortable
Cons:
- Not for stomach sleepers
- A bit firm
C Cushion Lab orthopedic knee pillow
C Cushion Lab has a pillow for you that is designed to be used as a multipurpose pillow that can be used between or under legs or can be used under the ribs or back. The pillow provides support where it is needed and is ergonomically designed to curve to your body as needed.
The pillow is orthopedic and the cover is made to be not only dust not resistant but also hypoallergenic so it is safe for everyone in the family. The pillow is made of hyper foam that reacts well to the pressure you put on the pillow from your body.
Pros:
- Ergonomic
- Hypoallergenic
- Dust mite resistant
- Orthopedic
Cons:
- Not for sleeping under your head
- A bit firm
ZG Home memory foam pillow
Made of high impact memory foam, ZG Home’s pillow is great for all types of sleepers and will provide you with good support throughout the night. The pillow is not too hard or too soft and does not flatten easily or come to you far too fluffed up, it is all over a happy medium.
The pillow has a contoured shape that molds to the natural shape and contour of your head and neck without forcing your head and neck to lay unnaturally in a flat position. The pillow is ergonomic and the cover is soft and breathable against the skin to give you maximum comfort.
Pros:
- Ergonomically designed
- Breathable cover
- Contoured design
- Not too hard or soft
Cons:
- Stomach sleepers may not love this pillow
- Firms up in cool air
Cushy Form half-moon back support pillow
This may seem like an odd option as it is nothing like the others on this list, but it is also a multi-functional and multipurpose pillow that you can use for support and comfort in different parts of the body. The pillow is a half moon shaped and can be used behind your lower back, upper back, between your legs, under your legs, under your neck or under your head.
The cover of the pillow is made of high quality memory foam that can handle the impact of your body against it regularly. The cover is a breathable cotton that can be removed and washed as often as needed.
Pros:
- 100% organic cotton
- High quality memory foam
- Breathable
- Multipurpose
Cons:
- A bit too small
- May get lumpy
Meiz U-shaped body pillow
This U-shaped body pillow by Meiz is made to be extremely comfortable and provide you with maximum full body support regardless of how you are twisting it around you. The pillow is very versatile and allows for you to move and adjust it as needed to your personal preferences so that you will feel it was tailor made for your body.
You can use the pillow while you are sitting up in bed or use it when you lie down, during waking hours or while you sleep at night. The pillow is filled with high quality polyester filling that supports and reacts to your body well, and the cover is made of a breathable, easy to wash, cotton cover.
Pros:
- Multipurpose
- High quality support
- 100% cotton cover
- Adjustable
Cons:
- Not memory foam
- Very heavy
Final Thoughts
When you are dealing with scoliosis, regardless of the severity, it often feels like a constant battle to get comfortable. The more severe your case, however, the more discomfort you are likely to feel on a given basis.
Finding a pillow, mattress, chairs and other furniture that seem to understand your body and provide support and comfort where it is needed, can just add more frustration to the problem. I hope that this has helped you to narrow down your list as you search for comfort and rest when you are relaxing and trying to get to sleep.
Each pillow that you have been provided with to read about has been designed to help provide maximum support and true comfort. The pillows here have breathable and washable covers that are safe to have in your house and soft against your face and skin.
Once you have looked through this list, you can choose the one that is best for you and start sleeping and dreaming sooner.