Best Pillows for Shoulder Pain

Best Pillow for Shoulder Pain

How Can A Pillow Help With Shoulder Pain?

The pain in our necks and shoulders can come from a million different things that happen during our days and in the night time as well. You can have this pain thanks to sports you are playing, exercise, lifting or moving heavy things, from the weather, a medical condition, or as it happens, very often, by how you lay in the bed while you are sleeping.

Quick Look at Our Top 5 Picks

ImageProductFeatures

Top Pick

Coisum Cervical Contour Pillow
  • Size options
  • Hypoallergenic
  • Machine washable cover
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MARNUR Cervical Contour Pillow
  • Decently sized
  • Ergonomic
  • Bamboo cover
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Best Affordable

NeckZen Cervical Neck and Shoulder Relaxer and Revitalizer
  • Inexpensive
  • Accurate support
  • Helps to properly align
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PurifyLife Cervical Traction Neck Fulcrum
  • Compact
  • Portable
  • Machine washable cover>
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Jaxx Avana Uno Adjustable Memory Foam Pillow
  • Fully adjustable
  • Wraps around you
  • Proper support
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Very often we feel kinks in our necks and shoulders because of how we sleep on our mattresses and how we lay against our pillows. This is because our bodies are not designed to lay flat against a surface.

You may have notices the curvature of your neck and back which should let you know that our body should naturally curve while laying down. Pillows that contour to your body’s shape and help to keep your naturals curves, curving, you may notice an improvement in your sleep and relief from your pain.

Editor’s Choice for Best Pillows for Shoulder Pain

Editor’s Choice
MARNUR Cervical Contour Pillow
As far as neck and shoulder support goes, this is a quality pillow that provides you will adequate support and comfort. The ergonomic design actually provides you with proper support, not just the kind that is comfortable but helps to truly cradle your neck, head and shoulders as they should be.
FEATURES
  • Ergonomic
  • Large size
  • Memory foam

Special considerations for compiling this list

  • Therapeutic: I have chosen pillows for this list that are therapeutic and good for your neck and shoulders as well, they provide you with relief from everyday wear and tear and the pain in your body. They are designed to contour to you rather than being flat and expecting your body to contour to the pillow.
  • Easy to clean: I know that whether we are careful or not it is easy for us to get the surface of our pillows dirty over time. It would be pretty useless if we could not machine wash or spot clean the pillows easily so i chose the pillows that do just that.
  • Provides accurate support: While pillows can provide for you support, there is a different from support that just feels good and actual ergonomic, or therapeutic support. I chose pillows for you that will provide for you the true support your body and bones you need.

The Top 5 Pillows For Shoulder Pain

Coisum Cervical Contour Pillow

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This pillow is a bit expensive but the cost you pay for this pillow is paying for high quality support as it is an orthopedic pillow providing proper and accurate support to your neck, shoulders, back and head. There are two size options for the pillow so you can choose which size is best for you to move around comfortably.

The cover of this type of pillow is hypoallergenic, and easy for you to remove and wash and dry as often as you need to keep it clean. Because this is a pillow made of memory foam, it will react to the temperature in the room, whether it is warm or cold, the cold will harden the pillow and the warm will keep it softer.

Pros:

  • Size options
  • Hypoallergenic
  • Machine washable cover
  • High support

Cons:

  • Expensive
  • Reacts to temperature

MARNUR Cervical Contour Pillow

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This pillow by Marnur is a butterfly shaped pillow that provides you ergonomic support for your spine and head, as well as you shoulders. This pillow is not giant but t is a large size so you can comfortably sleep on it as well as move around in the night.

The pillow itself is made from a high quality memory foam that reacts and responds to to your body and pressure against it while the cover is made of 60% polyester and 40% bamboo that is breathable. You also can easily remove the pillow from the zipper closing and wash the pillow coverings and dry them as often as you need to.

Pros:

  • Decently sized
  • Ergonomic
  • Bamboo cover
  • Machine washable

Cons:

  • Very soft
  • Flattens easily

NeckZen Cervical Neck and Shoulder Relaxer and Revitalizer

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You may notice that this pillow by NeckZen is not like a normal pillow or like a pillow at all because it is more of a device that provides proper support. It is not very expensive, only $20 and comes with ear plugs and a face mask with is as well.

This is a small device that props you head up without adding strain to your neck and shoulders, it is ergonomically designed and provides you with accurate support. While it may take time to adjust to this particular pillow, once you do, you will feel the pain lift from your shoulders and your neck more accurately align.

Pros:

  • Inexpensive
  • Accurate support
  • Helps to properly align
  • Comfortable

Cons:

  • The material wears quickly
  • Very light

PurifyLife Cervical Traction Neck Fulcrum

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This not a typical pillow that you sleep on during the night but one you should use for ten minutes a day and it will help to restore your neck, head and shoulders. The pillow is designed to be compact and lightweight and you can take it with you wherever you go, as often as you are on the go.

The pillow cover on this pillow is made to be easy to remove and to machine wash and dry as often as you get it sweaty or dirty. It is designed to be good for kids and adults of all ages to support them, and is durable and will last under continuous use and heavy weight.

Pros:

  • Compact
  • Portable
  • Machine washable cover
  • Inexpensive

Cons:

  • Very soft
  • Needs to be propped up over time

Jaxx Avana Uno Adjustable Memory Foam Pillow

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If you like the idea of a pillow that can wrap around you then this will be a good option for you as you can adjust and move it to a position that will be the most comfortable for you. It is another ergonomically designed pillow that will fit to you and your needs rather than being flat and difficult to sleep on.

The pillow is shaped like a tube and filled with shredded memory foam that can be adjusted fully around to your exact needs, remove what you do not need and add more of the fill if you need more. The cover is antimicrobial and and made of bamboo-rayon which is breathable and allows for you to clean it whenever you need it to be.

Pros:

  • Fully adjustable
  • Wraps around you
  • Proper support
  • Bamboo cover

Cons:

  • May cause neck pain
  • Heavier than it seems

Final Thoughts

If you have been suffering from shoulder pain or even from neck pain, you may notice that lying against a flat surface has caused you more pain than helped it. You should speak to a healthcare professional about your options and what is wrong, but in the meantime, you can try a pillow designed to especially relieve those pains.

All of the pillows that I have compiled and listed here are designed to help you be correctly supported throughout the night. Choose one that sounds most appealing or fits within your budget and see if it does not help provide you with more than adequate relief.

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