5 Best Mattresses For Stomach Sleepers

Sleeping on your belly can result in a lot of pain without the right supportive structure. This position requires a great deal of support from the mattress to ensure that you do not increase the degree of curvature of the lower back as a result of the excessive sinking of your hips.

Owing to the fact that there are very few people that prefer the position, finding a mattress that allows you to sleep comfortably on your stomach can be very challenging. It should be able to evenly distribute the weight of the body across the mattress while keeping your spine properly aligned.

Quick Look at Our Top 5 Picks

ImageProductFeatures

Most Popular

Aurora by Brooklyn Bedding
  • Good edge support
  • Decent motion isolation
  • Compatible with various bed foundations
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Budget Option

Crave
  • Ideal for different positions
  • Enjoy pressure relief
  • Sleeps cool
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Best for Lower Back Pain

Luma Sleep
  • Adequate edge support
  • Top-quality organic materials
  • Fully removable cover
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Best Innerspring Mattress

DreamCloud
  • Decent edge support
  • Luxurious Design
  • Large duffle bag for easy transportation and storage
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Best for Obese Stomach Sleepers

Avocado
  • Breathable cotton cover
  • Luxurious design
  • Eco-friendly materials
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In this article, we will take a look at the basic things you need to know before going shopping, as well as the five (5) best mattresses for stomach sleepers.

Most Popular: Aurora by Brooklyn Bedding

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Aurora is one of the premium hybrid mattress models by the popular Brooklyn Bedding brand. It combines memory foam with an innerspring system to create a suitable sleeping surface with body conformance, responsive cushioning, and support for stomach sleepers.

FeaturesAvailable Sizes
120-day trialTwin 
10-year warrantyTwin XL
Gel-infused memory foam, cotton, and polyester blended cover Full
Medium firmness levelQueen
Stomach and back sleepersKing & California King

The mattress features zoned steel coils that are arranged in a way that facilitates air circulation for better temperature regulation. With the use of breathable cotton and polyester fabric in the cover, cooling is enhanced to ensure that you get restful sleep.

As you lay on your belly, the encased coils in the core of the mattress bear your body weight effectively and prevent your hips from sinking into the mattress. The mattress is responsive but does not transfer motion like other hybrid options due to the cushioning with memory foam and the zoning of the encased coils. Individuals can now sleep freely without being awoken by movements on the mattress.

Pros:

  • Good edge support.
  • Decent motion isolation.
  • Compatible with various bed foundations.
  • Quite springy.
  • Sleeps cool.
  • Very affordable price point.

Cons:

  • Non-removable cover.
  • May not be flipped.

Budget Option: Crave

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The hybrid mattress from Crave is firm and appealing to most individuals with different sleeping needs. It features eco-friendly materials that are durable yet affordable, allowing you to experience superb body contouring and pressure relief while you lay on your stomach.

FeaturesAvailable Sizes
100-night trialTwin 
10-year warrantyTwin XL
Latex, encased coils, and stretch-knit polyester cover Full
Medium firmness levelQueen
Stomach and back sleepersKing & California King

The mattress is covered with stretch-knit polyester fabric that improves air circulation which helps to regulate body heat as you sleep. Under the cover lies a layer of latex with pores for airflow to improve the cooling property of the mattress. 

There is a layer of memory foam just above the innerspring system that helps with motion absorption and pressure relief while you sleep. Individuals would experience comfort while lying on the perimeter of the mattress which is reinforced with thicker coils to help maintain its structural integrity.

Pros:

  • Ideal for different positions.
  • Enjoy pressure relief.
  • Sleeps cool.
  • May be used with multiple bed foundations.
  • Great price for a hybrid mattress.
  • Good edge support.

Cons:

  • Poor edge support.

Best for Lower Back Pain: Luma Sleep

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Luma is becoming increasingly popular among individuals who have special sleeping needs that require personalized mattresses with unique properties. The brand allows customers to choose their preferred firmness levels and support structure for optimum satisfaction.

FeaturesAvailable Sizes
100-night trialTwin
10-year warrantyTwin XL
Latex, encased coils, and Tencel Fabric coverFull
Medium firmness levelQueen
Stomach and back sleepersKing & California King

This mattress features a top layer of Talalay latex with compact pores that are designed to improve ventilation in the mattress. It also provides body conformance while preventing excessive dipping of the hips with the help of the core innerspring system. The coils are arranged in such a way that it provides adequate support for your spine to alleviate any form of pain that you are experiencing.

The mattress is kept allergen-free by the Tencel fabric cover which is breathable, soothes the skin, and absorbs moisture from the body to help you stay comfortable throughout the night. It is fully removable and can be spot cleaned to remove stains.

Pros:

  • Adequate edge support.
  • Top-quality organic materials.
  • Fully removable cover.
  • Order with full customization options.

Cons:

  • May sleep hot.

Best Innerspring Mattress: DreamCloud

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The DreamCloud brand is known for premium quality innerspring mattresses without the perceived creaking noise that is associated with the traditional models. It offers adequate support and responsiveness to ensure that stomach sleepers do not wake up with back pain from significant sagging.

FeaturesAvailable Sizes
365-nights trialTwin
Lifetime warrantyTwin XL
Tufted cashmere cover, latex, and memory foamFull
medium-firmQueen
Stomach and back sleepersKing & California King

The mattress is compatible with different bed foundations, and feature ergonomic handles on both sides for easy placement. For improved pressure relief and motion isolation, the coils in the core layer are structured to vibrate independently of one another. This design also facilitates proper airflow to ensure that the mattress stays fresh and free from odors.

It features a tufted cashmere cover that offers resistance to stains and allergens to improve the lifespan of the mattress. Stomach sleepers would enjoy a gentle cradling effect from the cushioning materials in the comfort layer as they maintain proper spinal alignment for a restful sleep.

Pros:

  • Decent edge support.
  • Luxurious Design.
  • Large duffle bag for easy transportation and storage.
  • Breathable covers.
  • Bouncy and responsive.
  • Ergonomic handles for lifting the mattress.

Cons:

  • May not be flipped.

Best for Obese Stomach Sleepers: Avocado

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As more and more people continue to seek organic products due to their immense benefit, popular brands like Avocado have taken the initiative to produce mattresses that are free from toxic chemicals. The mattress is made from 100 percent natural materials including the cover that contains hypoallergenic Joma New Zealand Wool.

FeaturesAvailable Sizes
100-nights trialTwin 
25-year warrantyTwin XL
Organic latex, organic cotton & organic woolFull
Medium-firmQueen
For stomach, and back sleepersKing & California King

This mattress features heavy-duty coils that reduce the tendency of obese sleepers to sink deeply as they lay on their stomach. The coils are designed in such a way that it spreads the weight of your body evenly on the mattress while relieving pressure on your spinal joints.

The Dunlop latex layer on top of the pocketed coils provides adequate cushioning as you are enveloped in a snug and comfortable cradle by the mattress. The plush feel of the organic cotton cover with tufts of wool keeps you relaxed as you enjoy good quality sleep.

With a zoning of the steel coils, the breathability of the cotton cover, and pores in the latex layer, obese sleepers are assured of proper air circulation for effective cooling. 

Pros:

  • Breathable cotton cover.
  • Luxurious design.
  • Eco-friendly materials.
  • Great motion isolation.
  • Adequate edge support.

Cons:

  • Quite heavy.
  • High price point.

Key Considerations When Choosing a Mattress for Stomach Sleepers

Construction & Material: For stomach sleepers to remain comfortable throughout the night, their mattresses should be able to bear the weight of their bodies effectively. A mattress that features an innerspring system is capable of providing that degree of support. Lightweight individuals can find all-foam models with a sturdy base foam that can bear their weight effectively too.

Firmness: Firmer mattress models should be able to provide the kind of cushioning and support that is needed to keep stomach sleepers comfortable throughout the night. The comfort layer of the mattress may contain latex or memory foam, depending on your preference. With the right firmness level, you are assured of experiencing pressure relief as your body is gently cradled by the mattress.

Support: The ideal mattress should provide exceptional support with minimal sinking to ensure that they do not wake up with lower back pain from poor spinal alignment. Zoning of the coils in innerspring mattresses ensures that you maintain the natural curve of your spine while you sleep.

Heat Regulation: Mattresses for stomach sleepers should also sleep cool to prevent insomnia as a result of a rise in body temperature at night. To improve air circulation for effective cooling, most brands use covers that are made from breathable fabric. Latex also supports airflow through the pores that are present in it.

Size: Knowing your height will help you to choose the right mattress size.

Twin – 39 x 75 inchesFull – 54 x 75 inchesKing – 76 x 80 inches
Twin XL – 39 x 80 inchesQueen – 60 x 80 inchesCalifornia King – 72 x 84 inches

Motion Isolation: The use of latex or memory foam in the comfort layer improves its motion isolation property. Pocketed coils in the innerspring system help to isolate motion, allowing stomach sleepers to enjoy deep slumber without disturbance.

Price Point: There are mattress models for stomach sleeper that are affordable. You can also buy them at a discount on special holidays or during clearance sales.

Frequently Asked Questions (FAQs)

Should stomach sleepers have a firm mattress?

A firm mattress is ideal for stomach sleepers as it is capable of providing the degree of support that is required to keep the spine correctly aligned with your body. It prevents excessive dipping of the hips which may be noticed in softer models. Lightweight sleepers may become uncomfortable on firmer models as they do not provide enough body conformance and pressure relief.

How should stomach sleepers sleep?

A good mattress should be able to adjust to your pressure points, regardless of your preferred sleeping position. This is to ensure that you do not develop any form of pain or stiffness in your joints. Stomach sleepers should sleep without a pillow to ensure that their backs do not curve to an extent that it puts pressure on the spine.

Are adjustable beds good for stomach sleepers?

Adjustable beds like the Sleep Number models are great for stomach sleepers with the right settings. It should be such that your hips do not sink to an extent that your spine loses correct alignment as you sleep.

Is a memory foam mattress good for stomach sleepers?

A firm mattress is the best option for a stomach sleeper. There are memory foam models which have dense support layers that are capable of supporting the weight of stomach sleeper without sinking excessively. Users are sure to experience body conformance and pressure relief as their spines remain in correct alignment. 

Can you sleep on your stomach during pregnancy?

During the early stages of pregnancy, a woman can sleep in any position that she is most comfortable in. She may not be comfortable with lying on her stomach as it grows in the later stages. Doctors often recommend sleeping on your side during the later stages of pregnancy to ensure that there are no life-threatening complications.

Final Thought

Sleeping on your stomach can cause a lot of pain and discomfort on the wrong mattress. You may experience a lot of pressure on your stomach and ribs if the sleeping surface is too firm. When it is too soft, the sinking of your hips will lead to the buildup of pressure in your spine that can cause untold pain and suffering. Take advantage of the sleep trial offered by most brands to ensure that you get the right mattress for better sleep quality.

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