5 Best Mattresses For Side Sleepers

Although there are more pressure points when lying on your side, most people still prefer to sleep in that position. It is also recommended for pregnant women as well as individuals that are suffering from sleep apnea since it supports proper blood flow and airway circulation. 

Side sleepers would need a sleeping surface that is not too firm, so as to prevent the buildup of pressure in their shoulders, hips, and knees. There are several mattress brands that offer models which are specifically designed to provide cushioning support for your spine while you lie on your side.

Quick Look at Our Top 5 Picks

ImageProductFeatures

Most Popular

Loom & Leaf
  • Breathable covers for free airflow
  • Excellent motion isolation
  • Sleeps cool
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Budget Option

Nolah
  • Ideal for side sleepers
  • Offers pressure relief
  • Fully removable cover
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Best Memory Foam Mattress

Layla
  • Advanced cooling mechanism
  • Dual-sided firmness
  • Great motion isolation
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Best for Lower Back Pain

Brooklyn Signature
  • Adequate edge support
  • Good motion isolation
  • Compatible with bed foundations
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Best Hybrid

Helix
  • Good motion isolation
  • Adequate edge support
  • Fully removable cover
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This article contains a list of the five (5) best mattresses for side sleepers. Read on to learn more about the features to look out for, when making a purchase.

Most Popular: Loom & Leaf

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The Loom & Leaf brand is associated with plush memory foam mattresses which offer maximum relaxation for individuals with different sleeping needs. Although it is not springy like innerspring models, it supports easy repositioning while you sleep.

FeaturesAvailable Sizes
120-night trialTwin
15-year warrantyTwin XL
Gel-infused memory foam, organic cotton coverFull
Medium-firmQueen
Back, side, and stomach sleepersKing & California King

You would like the organic cotton cover as it allows air to circulate freely while keeping the mattress fresh and free from odors. Combined with the gel-infused memory foam in the top layer, you are assured of staying cool even when the weather is blistering hot.

For those that prefer sleeping on their sides, this mattress ensures that they do not develop pressure points which may cause pain and discomfort. It also features a high-density foam in the support core which bears your weight adequately, thereby reducing stress on your spine. This ensures that you maintain proper sleeping posture while your body is gently cradled on the surface of the mattress.

Pros:

  • Breathable covers for free airflow.
  • Excellent motion isolation.
  • Sleeps cool.
  • Very affordable price point.
  • Eco-friendly materials.

Cons:

  • Weak fortification around the edges.

Budget Option: Nolah

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You may have been advised by your physician to sleep on your side due to pregnancy or certain health concerns. Nolah offers amazing mattress options that are affordable and have the right features which can keep you cozy as you enjoy a deep slumber.

FeaturesAvailable Sizes
120-night trialTwin 
15-year warrantyTwin XL
Viscose fiber cover, Nolah Airfoam, and polyfoam Full
Dual-sided firmness: soft and medium-firmQueen
For side, Stomach, and back sleepersKing & California King

Like most online brands, Nolah mattresses come in a box and are compatible with various types of bed foundations, including adjustable bases and box springs. The dual-tone cover is made of viscose which is breathable, allowing heat to escape for efficient cooling throughout the night. For proper hygiene, the cover can be fully removed and machine-washed.

The comfort layer of the mattress features the innovative Nolah AirFoam that conforms to your body’s shape while you lie on it. You do not have to worry about muscle tenderness or stiffness in your joints from lying on your side. With the thicker polyurethane foam in the core support layer, sinking is minimized even while lying on your back.

Pros:

  • Ideal for side sleepers.
  • Offers pressure relief.
  • Fully removable cover.
  • Affordable price point.
  • Good motion isolation.

Cons:

  • Poor edge support.

Best Memory Foam Mattress: Layla

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Sleeping preference may often change for most people, including athletes who may need to recover from muscle strain and expectant mothers at certain stages of pregnancy. Layla offers dual firmness in one mattress; with one side of the surface being plush and the other being medium firm.

FeaturesAvailable Sizes
120-nights trialTwin 
Lifetime warrantyTwin XL
Polyester cover and memory foam infused with copper ionsFull
Dual-sided firmness: soft and medium-firmQueen
For side and back sleepersKing & California King

The polyester cover facilitates air circulation as the copper-infused memory foam in the top layer absorbs heat and moisture from your body. This ensures that you fall asleep easily and wake up feeling refreshed after a long and tiresome day.

The plush side gently cradles your body and relieves considerable pressure that may cause stiffness in your shoulders, hips, and knees. Heavyweight sleepers would prefer the firmer side as it helps them to maintain the correct sleeping posture to prevent chronic back pain.

Pros:

  • Advanced cooling mechanism.
  • Dual-sided firmness.
  • Great motion isolation.
  • Fully removable cover.
  • Luxurious design.

Cons:

  • May require constant flipping.
  • Poor edge support.

Best for Lower Back Pain: Brooklyn Signature

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There are side sleepers that may require an extra level of support due to their body weight or some other reason. The Brooklyn Signature mattress combines an encased coil system with the proprietary TitanFlex foam to enhance your sleeping experience.

FeaturesAvailable Sizes
120-day trialTwin
10-year warrantyTwin XL
Hybrid construction, cotton coverFull
Medium firmness levelQueen
Stomach, back, and side sleepersKing & California King

You may be suffering from lower back pain and would need cushioning support for your pressure points to ensure that the condition does not become worse.  The TitanFlex layer is capable of providing the required softness for pressure relief on your shoulders and hips while you sleep. With the pocketed steel coils, you are sure of maintaining correct sleeping posture while your spine maintains its natural curve.

The foam in the comfort layer is treated with TitaniumGel which absorbs moisture from your body to provide the much-needed cooling. Breathable cotton fabric is used for the cover to improve cooling as it allows air to flow freely into the mattress.

Pros:

  • Adequate edge support.
  • Good motion isolation.
  • Compatible with bed foundations.
  • Responsive.
  • Sleeps cool.

Cons:

  • Non-removable cover.
  • One-sided use.

Best Hybrid: Helix

Helix-Sleep-Custom-Mattress

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Most couples find it difficult to get a good mattress without a compromise between their sleeping needs and that of their partners. Helix is a brand that has come up with the ideal mattress designed to help mitigate the problem and keep couples happy again.

FeaturesAvailable Sizes
100-night trialTwin 
10-year warrantyTwin XL
Helix dynamic foam, polyester stretch fabricFull
Medium level firmnessQueen
Side and stomach sleepersKing & California King

Side sleepers that want the kind of cushioning and support that are provided by hybrid mattresses would love this model. The way that the Helix dynamic foam and the pocketed coils in this mattress combine to provide keep the spine correctly aligned while relieving pressure in joints make it a great option for side sleepers.

The breathable polyester cover is breathable and facilitates air circulation to prevent odors and the buildup of heat on the surface of the mattress. Unzipping the cover makes it possible for you to remove it for washing, thereby eliminating dirt that may cause skin irritation.

Pros:

  • Good motion isolation.
  • Adequate edge support.
  • Fully removable cover.
  • Suitable for side sleepers.
  • Order with full customization options.
  • Bouncy and responsive.

Cons:

  • Not ideal for back sleepers.
  • May not be flipped.

Key Considerations When Choosing a Mattress for Platform Beds

Construction & Material: There are different mattress brands that produce several models using an array of materials to meet certain sleeping requirements. If you prefer an all-foam mattress, there are models with the right cooling technology and support system to keep you satisfied. The hybrid models feature steel coils in its core which provides an extra level of support to prevent you from sinking deeply while you lie on it.

Firmness: For medium-firm mattresses, the range may differ from one model to another. The same thing applies to the plush and firmer models. The extent of body conformance that you will experience while sleeping on each model can also differ. Sampling a mattress within the specified trial period will ensure that you pick the model that provides the right level of snugness for pain-free sleep.

Support: Lying in a particular position for several hours can have a huge impact on your posture, hence the need for a good mattress that can provide effective structural support. This will prevent neck strain that may result from a skewed spine. It is up to you to decide if it is the all-foam models or the hybrid.

Heat Regulation: Cotton and polyester are known to allow free flow of air. The use of other breathable fibers like Celliant and Viscose also facilitates cooling as body temperature may rise on summer nights. Several brands use phase-change materials to eliminate moisture and prevent heat retention in their mattresses.

Size: Twin mattresses should be spacious enough for younger adults or kids that sleep alone. Larger people or couples should consider the bigger sizes that can provide them with more than enough space to stretch out while they sleep.

Twin – 39 x 75 inchesFull – 54 x 75 inchesKing – 76 x 80 inches
Twin XL – 39 x 80 inchesQueen – 60 x 80 inchesCalifornia King – 72 x 84 inches

Motion Isolation: Cushioning the comfort layer of a mattress with memory foam improves its motion isolation property. Being able to get in and out of bed without waking your partner to avoid resentment from creeping into your relationship.

Edge Support: Most online brands deliver mattresses which are folded into a box for easy transportation. Some of these mattresses lack fortification around the edges to make it easier to fold. If edge support is a criterion for you, endeavor to read the online reviews about each model before making a purchase.

Price Point: Having a budget will help to prevent you from overspending as there are great mattresses that are not too expensive.

Frequently Asked Questions (FAQs)

What kind of mattress is best for side sleepers?

Side sleepers would enjoy sleeping on a mattress with a plush top that prevents the buildup of pressure in their knees, hips, and shoulders. The mattress should also be able to bear the weight of their bodies without sinking too much in the areas with a higher concentration of their weight.

What is the best mattress for side sleepers with back pain?

Someone with back pain would require an innerspring mattress which helps them to maintain the right posture for pain relief. The comfort layer of most models is cushioned with materials that enhance its plushness to provide pressure relief for side sleepers. With the right mattress, you will experience accelerated recovery from pain.

Can you use any adjustable base with a mattress for side sleepers?

Most mattresses are designed for use with most bed foundations which also includes adjustable bases. There are great benefits that can be derived from the use of mattresses with bed frames. Pregnant women, as well as those with certain health issues, should consult with a chiropractor on the proper bed frames to use.

Is a firm mattress good for side sleepers?

You need a mattress that is soft enough to feel good on your pressure points without dipping excessively or causing joint stiffness. Mattresses with medium firmness levels are ideal as they can relieve pressure on your shoulders, hips, and knees as you enjoy deep sleep cycles.

Are Sleep Number beds good for side sleepers?

There are Sleep Number bed models that are suitable for side sleepers. These models have lower sleep numbers, making it soft enough to alleviate pressure on their shoulders, knees, and hips.

Final Thought

People tend to experience more pressure in their shoulders, hips, and knees while lying on their sides. This is because the weight of the body is concentrated on those areas and act against the surface of the bed as you sleep in that position. A mattress that cushions the pressure in these areas ensure that you sleep comfortably as you enjoy a better quality of life.

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