Best Cooling Gel Pillow for Hot Sleepers

Best Cooling Gel Pillow for Hot Sleeper

How Can A Cooling Gel Pillow Help A Hot Sleeper?

If you are a person whose core body temperature is slightly elevated, or if you find that you are often more warm than those around you, then you may find that while you are sleeping you start to burn up as well. Perhaps you are prone to kicking off blankets, removing socks or shirts and cracking a window or turning the fan on to try to keep yourself cool.

Your own body heat is a great defense mechanism against the freezing cold nights, but it is more of a hindrance to you when you are trying to sleep and you keep being interrupted by night sweats. It is suggested to keep your sleep environment cooler in regardless of how hot or cool you sleep, so that you can sleep uninterrupted during the night.

Quick Look at Our Top 5 Picks

ImageProductFeatures

Top Pick

Weekender Ventilated Gel Memory Foam Pillow
  • Ventilated
  • Machine washable cover
  • Breathable cover
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ViscoSoft Cooling Memory Foam Contour Pillow
  • Contour option
  • Highly breathable
  • Moisture wicking
View Best Price

Best Affordable

PharmaDoc Luna Memory Foam Pillow
  • Color options
  • Washable cover
  • Supportive
View Best Price
Comfort Revolution Hydraluxe Pillow
  • Hydraluxe technology
  • High quality foam
  • Easy to clean
View Best Price
Save&Soft Gel Memory Foam Pillow
  • Good quality gel pad
  • Inexpensive
  • Washable
View Best Price

Your pillows, blankets and mattress should also keep a cool temperature through the night, so aim for cooling products or lighter options. A pillow with a gel pad, or gel lined fiber will usually be able to temperature regulate and keep the pillow’s surface cold regardless of what touches the surface, or how hot your head, neck and body are against the pillow.

It is not just that the pillow will stay ice cold or that it will be cold against you but it will actually keep the temperature of the pillow from rising. Heat will not transfer from your body and be sucked into the pillow, but instead will stay cool, and your body can draw from the cooler surface to keep you from waking in the night in a grueling heat sweat.

In Which Ways Can A Pillow Be Cooling?

A pillow can be cooling in the sense that there is a cooling gel pad or gel lined fiber, or it can be cooling if it is made of a breathable material. The material needs to breathable from the pillowcase around the pillow to the center filling, whatever that may be.

For a breathable casing of the pillow, I suggest that you look for pillows made primarily of 100% cotton, or else another material that allows for air to flow through easily, and to avoid synthetics and polyester. As for the filling of the pillow, you are safe choosing from a wide variety as long as it has room for air to slip through the fibers.

I suggest that you look for shredded memory foam over a block of memory foam, as well as shredded cotton, or even down alternative. Down pillows are an option if you are partial to these types of pillows, but I would personally vote against them, because while they are made of small feathers that air can be pushed between, the feathers are designed to keep geese warm, not cool.

Whatever your preferences, I have made this list specifically focusing on cooling gel pillows as they are enabled with technology to heat regulate and keep you cool. I have narrowed down your search by doing the research and compiling this list for you, you can take a look at my number one choice for a cooling gel pillows and then check out the entire list to find out what is best for you specifically.

Editor’s Choice for Best Cooling Gel Pillow for Hot Sleepers

Editor’s Choice
Weekender Ventilated Gel Memory Foam Pillow
FEATURES
  • Machine washable cover
  • Breathable cover
  • High support

The Top 5 Cooling Gel Pillows For You And Your Family

Weekender Ventilated Gel Memory Foam Pillow

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The memory foam at the core of this pillow is not only cooling but it is ventilated with holes throughout the surface allowing for more airflow. The cover of the pillow is easy to remove, breathable and machine washable for your convenience.

These pillows are available to you in either the standard size, queen or king depending on which bed type you have and how much room you need. It may take a little time to fluff up as it is compressed to ship it to you, but when it does you should be pleased.

Pros:

  • Ventilated
  • Machine washable cover
  • Breathable cover
  • 3 size options

Cons:

  • Odor
  • Very soft

ViscoSoft Cooling Memory Foam Contour Pillow

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You can order ViscoSoft’s memory foam option in either a standard or queen or you can order it in a slightly more ergonomic design with the standard contour that, as it say, contours to your neck and head. The pillows are not very expensive around $30-40 for one pillow, that comes with quality support and comfort.

This pillow is two pounds of cooling gel, and the cover is moisture wicking, meaning it soaks up whatever sweat that you may get on the pillow regardless. The pillow is also hypoallergenic meaning that you can sleep on it easily without getting a rash or having trouble breathing due to allergens.

Pros:

  • Contour option
  • Highly breathable
  • Moisture wicking
  • Hypoallergenic

Cons:

  • Some did not get as cool as they would like
  • Odor

PharmaDoc Luna Memory Foam Pillow

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If you do not have a lot of money to drop on a pillow immediately then this is a good, cheaper option that does not skimp on quality. The pillow comes in your choice of one of three foam colors, either the blue, the yellow or the green option.

The pillow is made up of the cooling memory foam that is perforated, the holes throughout the pillow allowing for even more airflow to get through the pillow. The breathable cover is easy to remove and wash, and the pillow itself is soft yet supportive.

Pros:

  • Color options
  • Washable cover
  • Supportive
  • Inexpensive

Cons:

  • Soft
  • Flat

Comfort Revolution Hydraluxe Pillow

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The Hydraluxe technology in this pillow is a whole section of bead like gel that is cooling and keeps the pillow cooler from the first moment, throughout the entire night. The pillow is very soft against the skin, and is soft as a pillow but still firm enough to provide accurate support.

There is a major price difference in the standard version or the standard, made in the USA option, which is two times more expensive, because it is locally made with high quality. The memory foam is very supportive and provides you with comfort and proper support.

Pros:

  • Hydraluxe technology
  • High quality foam
  • Easy to clean
  • Great support

Cons:

  • No cover
  • Soft

Save&Soft Gel Memory Foam Pillow

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Another cheaper option, you can choose this memory foam pillow that is hypoallergenic, keeping irritants off of you and away from your airways. This option is only $30 which does not break the bank but is a small investment in your sleep and health.

The pillow is orthopedic, and provides for you the proper support and comfort for you while you sleep. The cover is easy to remove and for you to wash it as often as you need to.

Pros:

  • Good quality gel pad
  • Inexpensive
  • Washable
  • Hypoallergenic

Cons:

  • Strong odor
  • Small

Final Thoughts

Cooling gel pillows are great choices for hot sleepers as they regulated the heat of your body and pillow throughout the evening. You do not have to worry about waking up in the middle or the night covered in sweat and thirsting for water.

You can try out a bunch of pillows until you get the right one, or make your life a bit easier and try one of the pillows from my list. Keep your room cool, and take a good night’s sleep on one of these pillows and see what it does for you.

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